Today at the end of the day we learned about food groups and we watched 3 short videos about things that you should do and things that are healthy for you. They were made by the grade 1 & 2 class last year. The four food groups were Meat and Alternatives, Dairy Products, Grain Products, and Fruits and Vegetables. We added Junk Food too.
Here is a link to the Canada's Food Guide website. You can build your very own food guide and print it out to keep at home to remind you to eat healthy!
Make Your Own Food Guide
-The Kids of Room 9